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Home Wellness Classes

Classes

Health & Wellness Classes

International Essential Tremor Foundation support group meets quarterly (Tuesdays, 1:30-3:00 pm) at the Roswell Senior Center, 1250 Warsaw Road, Roswell Georgia 30076. For further information on specific dates, contact: Lou Ann Kraus RN, BSN at 770-993-1906
What is essential tremor? Of 20-plus different kinds of tremor, essential tremor (ET) is the most common. Also known as familial tremor, benign essential tremor or hereditary tremor, ET is a neurological condition that is often confused with Parkinson’s disease and dystonia. Because of misguided beliefs and a lack of awareness, many people with this condition never seek medical care though most would benefit from treatment. 

From the Fulton County Department of Health and Wellness: The flu vaccine is given during the fall. Flu season usually begins in late winter or early spring. Remember that the virus in the vaccine is dead and the flu shot cannot give you the flu.  Even though early immunization is best, it is not too late to get the vaccine in December or even January. 

Vision screenings: Vision clinics are held at the Senior Centers in collaboration with Prevent Blindness Georgia. The clinics are a one stop shop. Your eyes are first dilated and then your vision is checked by an optometrist. Next is lens fitting and frame choice, all in a morning!

Yearly AARP Tax Aide

Other clinics:
•    Physical Therapy Lecture: Scheduled quarterly
•    Blood Pressure Screening: Scheduled monthly
•    Foot Care: Scheduled quarterly

Monthly nutrition information topics at each of our senior centers given by Licensed Registered dietician

Bi-monthly health and wellness information topics presented by Licensed Registered Nurse

Please call the center in your area

Alpharetta (770) 751-9397

Roswell (770) 640-1583

Sandy Springs (404) 705-4904

 Exercise Classes

Full body workout through chair exercises/sitting
Senior fitness land and chair
Beginning ballroom dancing
Line dancing
Hand building
Aquatic
Bowling
Wii and billiards 
Low impact exercises
Walking

Language Classes
English/Spanish
English/Russian
Citizenship

Other Classes
Card making, Drawing & painting
Knitting, Pottery
Mahjong, Bingo, Bridge
Musical Hour, Computer

Please call the center in your area

Alpharetta (770) 751-9397

Roswell (770) 640-1583

Sandy Springs (404) 705-4904

 

 
Nutrition Classes

Monthly nutrition information topics at each of our senior centers given by Licensed Registered dietician from Open Hand Atlanta

Bi-monthly health and wellness information topics presented by Licensed Registered Nurse

Call the center nearest you for more details

Alpharetta  770-751-9397

Roswell 770-640-1583

Sandy Springs 404-705-4904